We know that medicines and HRT can help the approach to menopause, however is not always the answer, or only part of the solution. The essence of holistic care is to look at the whole of you, your lifestyle, your family history, your long term risk, as well as your mind.
Cognitive Behavioural Therapy (CBT) is recommended by NICE guidelines as a first line treatment for menopausal symptoms and is very effective for mood symptoms, anxiety, sleep, as well as physical symptoms such as hot flushes.
This body and mind approach is an essential part of the holistic care that we offer at Willow.
We offer a holistic approach to menopause by seeing our menopause specialist and our CBT therapist during the same visit to Willow. This involves:
A full review of your menopause symptoms and health concerns with our Menopause Specialist - prescription fee and phlebotomy fee included if required
An introductory session of Cognitive Behavioural Therapy (CBT) - learn how CBT and our therapist can help your mind
It has literally changed my life. I was at my very lowest when I came to the clinic. Now my hormone levels have been stabilised and I work with Kate to keep my mental health were I want it to be.
45 minute menopause consultation, plus 50 minute CBT session (face to face or virtual)
£275, including prescription and phlebotomy fees
30 minute menopause consultation (face to face or virtual)
£150, including prescription and phlebotomy fees
15 minute telephone discussion
£75, including prescription fees
50 minute CBT session (face to face or virtually)
£65 per session
We are currently offering our body & mind consultations on a Tuesday though have scope to fit you in if this does not suit. Please reach out to us if that’s the case and we can arrange a date with you.
