© 2023 Willow Health
Cognitive behavioural therapy (CBT) is a well-evidenced based approach for managing many health problems, including menopausal symptoms. It is recommended by NICE guidance as a treatment option for anxiety experienced by women during the menopause transition and post menopause.
CBT, developed specifically for menopausal symptoms, can help women to manage hot flushes and night sweats (vasomotor symptoms), and has been found to
be effective in three clinical trials for women going through the menopause and for breast cancer
patients.
Kate is well experienced at delivering CBT for women struggling with menopausal symptoms, as well as for anxiety, stress and low mood.
Kate is currently offering appointments at Willow on a Monday, Tuesday & Wednesday. Contact Kate directly for further information and to book an appointment.
© 2023 Willow Health