Transformational coaching

Transformational coaching gives you the space and self awareness to help develop new thinking and a fresh perspective, empowering you to achieve the change and transformation you wish to see in your life.

Many of the women we work with have internal struggles whether it is related to self-confidence, imposter syndrome, overwhelm or just feeling a bit lost in life.

Working with a transformational coach can help you:

Rediscover yourself
Reduce feelings of overwhelm
Gain confidence to set boundaries and prioritse yourself
Develop a better understanding of your values and personal strengths
Take back control your life and wellbeing
Move forward in life with a better balance
Find your inner strength and resilience to help you to achieve your goals

Transformational Coach

Find out more about Dr Kathleen Brennan and Sonas Coaching services

Find out more

Let's start the conversation

Book a discovery call to explore how transformational coaching might work for you

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